Yang Yang

Another hectic work day is about to begin. The commute has been an exercise in frustration and when I finally emerge from the clogged subway stairs I need to make a quick dash to get to the office on time. Hurriedly passing Bryant Park I notice out of the corner of my eye a group of people purposefully moving slowly in unison. Risking a late start I take some time to see what they are doing. The movements are graceful and the participants seem much more relaxed than me. Overhearing a conversation between some passersby, I learn they are practicing Tai Chi. What is it about anyway and why can I never feel that relaxed that early in the morning?

Are you interested in finding out what Qigong and Taiji (Tai Chi) are about and how they are practiced? Do you have some experience but want to learn more? Either way, you should check out a program being held at the Mid-Manhattan Library on Tuesday, October 7, starting at 6:30 p.m. titled Nurturing Health via Qigong and Taiji with Yang Yang, Ph.D.  read more »