diabetes

Disturbing news from the NY Daily News this morning: Diabetes takes grim toll on New York. "New Yorkers are dying from diabetes at an alarming rate despite city efforts to stem the disease." Health Commissioner Thomas Frieden "blamed bad habits, like overeating, not exercising and smoking as major culprits, as well as a failure to control cholesterol and blood pressure."

"Diana Berger, a Brooklyn diabetic and city expert on the subject, said one of the biggest obstacles to controlling diabetes is stress."

How, with the stress of the holiday season rapidly approaching, and the many meals involved in our celebrations, do we begin to turn this news around?  read more »